MorningStar Farms Spicy Black Bean Veggie Burgers

So, I’ve been adding these little gems into the rotation quite a lot lately and I must say, I’m pretty impressed by them. I tend to prepare and cook a lot of my own food, but this in one of those pre-made items that I happily let share the plate.

What I like:

  • taste quite good
  • can be prepared relatively quickly
  • have a good calorie/nutrient 

What I don’t like:

  • multi-step thawing/cooking process
  • patties need to be individually packaged

How I prepare/eat it:

 I usually prepare these 2-at-a-time, placing both patties on a plate and nuking them in the microwave for a minute, and then letting them sit in the microwave for a couple more minutes letting the heat disperse through the patties a bit while the skillet heats up. Once the skillet is warmed to medium heat, I drop’em on their naked, no oil, nothing. I flip them periodically and let both sides darken and crisp real good before pulling them off. Typically, I re-plate them, shake a bit of Mrs. Dash Table Blend over them and then toss on a little hot sauce or salsa, and go to work. 

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